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About Us

Recalibrate Your Energy, Reclaim Your Power

At RAASA™️ LONGEVITY, we understand that high-performing individuals—entrepreneurs, athletes, creatives, and leaders—often find themselves running on empty.

Raasa Wellness By Poonam Duneja
1000+

Successful Transformations In Sports Nutrition , Gut Health , Diabetes Management And Other Lifestyle Diseases Powerd By Nutrifybypoonam

15+

Holistic Healing Modalities Offered

10+

Years of Expertise in Integrative Wellness

Curated by an Expert: Dt. Poonam Duneja

Dt. Poonam Duneja, a Clinical Dietitian, Diabetes Educator, and Commonwealth Medalist, is the heart and soul behind RAASA™️. With a deep passion for holistic wellness and a foundation in scientifically-backed clinical care, Poonam’s philosophy merges luxury wellness with personalized healing protocols.
She has designed RAASA™️ as a sanctuary for high-achieving individuals who need more than just quick fixes—they need a deep reset.

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ABOUT POONAM DUNEJA

Poonam Duneja is a distinguished Longevity Strategist and Category Creator** in the wellness industry, dedicated to reversing the biological age of high-net-worth individuals. Based in *Defence Colony, New Delhi, she operates from **RAASA LONGEVITY Pvt Ltd*, located at E-13, First Floor, Above Fortis Cancer Institute , Defence Colony, New Delhi -110024

Raasa Experience
Begin your healing journey with Raasa.

Our approach for futuristic longevity and recovery for high performers

Deep Cellular Mapping : Optimising your biology for biological age reversal with longevity diagnostics and advanced inflammation biomarkers
Bio sync Optimisation : Synchronising sleep rhythms with medical grade sleep tech
Precision Functional Nutrition : Precise metabolic repair for hormonal balance and gut health
Vagus nerve optimisation : Advanced nervous system regulation
Skeletal alignment and fitness : Correcting musculoskeletal alignment and balance
Recovery centric fitness : High performance recovery and endurance
Mind body counselling : harmonizing mindset for calmness with soulful rituals

Why Choose RAASA™️ Wellness?

Whether you're struggling with chronic fatigue, burnout, gut issues, PCOS, insulin resistance, cancer recovery, or emotional overload, RAASA™️ offers a comprehensive, integrative healing path. We don’t just restore your physical well-being—we help you thrive.

Professional Credentials & Experience

Certified Diabetes Educator

Clinical and Functional Nutritionist

Sports Nutritionist

Private Wellness Concierge and Longevity Strategist

Nutrify by Poonam
✦ DIET & WELLNESS ✦

Nutrify by Poonam

DIET AND WELLNESS CLINIC
Founder

Nutrifybypoonam Diet and Wellness Clinic

Founder of Nutrifybypoonam Diet and Wellness Clinic

Leading her own clinical vertical since 2012

Clinical Association

Dr. Himika Chawla

Leading Endocrinologist
Pushpawati Singhania Hospital (PSRI), Saket, New Delhi

Dr. Deepali Bhardwaj

Leading Dermatologist
Elska Skin and Hair Clinic, Defence Colony, New Delhi

Dr. Arihant Surana

Leading Dermatologist
H Plus Clinic, Defence Colony, New Delhi

Dr. Sanjeev Saxena

Leading Nephrologist
PSRI Hospital, Saket, New Delhi

Dr. Manish Palewal

Leading Gastroenterologist
PSRI Hospital, New Delhi

Dr. Bhaskar

Leading Neurologist
PSRI Hospital, New Delhi

Dr. K K Talwar

Leading Cardiologist
PSRI Institute, New Delhi

Dr. Kotwal

Leading Orthopaedician
PSRI Institute, New Delhi

Dr. Madhujeet

Leading Pain Management Specialist
PSRI Institute, New Delhi

Dr. Neetu Jain

Leading Pulmonologist
PSRI Hospital, New Delhi
NUTRIFYBYPOONAM · DIET & WELLNESS CLINIC · NEW DELHI

Holistic, Science-Backed Approach

Combining clinical nutrition, hormone support, and spa therapies for lasting transformation.

Tailored for High-Achieving Individuals

Designed specifically for entrepreneurs, athletes, and leaders seeking elite wellness.

Comprehensive, Personalized Wellness Journey

A full-body, mind, and soul recalibration to address unique health and emotional needs.

Led by Poonam Duneja.

Commonwealth silver and bronze Medalist, Longevity Strategist, and Functional Nutritionist
Combining athletic precision with biohacking science.

Exclusive experiences available:

* 7-Day RAASA LONGEVITY Reset

* 10 days RAASA™ LONGEVITY Program

* 1-Month RAASA™ LONGEVITY Optimization

* 3-Month RAASA™ LONGEVITY Transformation

* 6-Month RAASA™ Complete LONGEVITY Mastery

This extended guidance ensures the transformation evolves into a sustainable longevity lifestyle.

Rassa Experiences

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